Sports & Leisure Education Programme
Sports & Leisure Education Programme Overview
This is a 1 year non playing programme for those that would like to pursue a non playing career in the football or sports industry as a fitness instructor Individuals will undertake the Level 2 CYQ Fitness Instructor Qualification and in addition, the Level 2 CYQ Spinning and Level 2 CYQ Circuit qualifications.
Learners will cover:
Anatomy and physiology including:
- the heart and circulatory system
- the respiratory system
- structure and function of the skeleton
- musculoskeletal system
- postural and core stability
- the nervous and energy systems and their relation to exercise
Planning, preparing and delivering safe and effective gym-based exercise programmes
Programming safe and effective exercise for a range of clients
The health benefits of physical activity and the importance of healthy eating
Motivating and communicating effectively with clients Health, safety and welfare
View the Sports & Leisure Education programme example timetable here.